Our Classes
Explore our diverse range of instructor-led sessions, from pole and aerial to flexibility and visual arts.
-
Beginner Aerial Hoop
EVERY WEDNESDAY | 6:00 PM
This class is ideal for those new to aerial arts or anyone looking to build confidence in the basics. Designed to teach the essential foundations of aerial hoop, get you started on your aerial journey with confidence and strength.
-
Beginner Aerial Silks
EVERY WEDNESDAY | 7:15 PM
Perfect for beginners! We start with conditioning exercises both on the floor and in the air to improve strength and technique. Foundational shapes in the silks, gaining strength for inverts followed by basic climbing techniques.
-
Beginner Pole
EVERY TUESDAY | 6:00 PM
For beginners and those with a little experience looking to progress, this class is designed to build your confidence and strength. No need to be strong to start—our training will help you develop the strength you need to succeed.
-
Inter/Advanced Pole
EVERY TUESDAY | 7:30 PM
Ready to push your pole skills to new heights? This class is designed to challenge and inspire as we dive into more advanced tricks, dynamic transitions, and intricate combos. With a focus on technique and creativity.
-
Backbends & Splits
EVERY TUESDAY | 7:00 PM
Take your flexibility to new levels with our progressive backbends and splits lessons. These sessions focus on safe and effective techniques to help you achieve stunning results. Get ready to unlock your body's full potential!
-
Life Drawing
EVERY FRIDAY | 6PM - 8PM
Our weekly life drawing class with artist and performer Mona Malicious. Each week we'll mix it up with different props, costumes and themes - suitable for artists of all levels. Materials and refreshments provided!